Water Buffalo Training Method: At-Home Training Program
At-Home Training Program
The 28-day all-inclusive at-home training program sought out to help you burn fat and build muscle. This program includes over 250 voiced commentated instructional videos on diet training and supplementation. Each day has a workout for those who have equipment and one for those who do not have equipment.
What do you get with the program?
- Daily video commentary of workouts from Matthew Nguyen.
- Daily Calorie Goals broken down by macronutrients.
- Daily quotes handpicked to help motivate you to reach your goals.
-Daily Tasks to help you learn during the quarantine.
- Daily supplementation advice.
- Daily external sources for rest and mobility.
- Weekly Cardio Regimes
- Weekly Articles Written by Matt Nguyen
- Weekly Check-ins
- Access to a private social media group to answer any of your fitness questions.
- 10 percent off all merchandise on the website/ personalized coaching services by the WBTM team.
-2 Free E-Books with over 600 pages of additional content on diet, supplementation, and nutrition.
- Alternatives to diet/supplementation/ and workouts listed in literature only!